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Healing Rooted in Faith. Support Open to All.
MySakinah is a national nonprofit bridging the gap between mental health and the Muslim community, offering counseling referrals, education, helpline support, and scholarships to help every person find their path to wholeness.
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About Sakinah
We Provide Solutions For You
Driven by Faith Built on Compassion
Our core values & vision
We believe every individual deserves dignified, culturally-safe support rooted in empathy and respect. Our work is guided by Islam-inspired values of mercy, hope, and collective responsibility toward one another. Together, we aim to heal hearts, uplift communities, and make mental well-being a shared mission.
“A world where everybody — regardless of background, age, gender, or location — can access mental health support in a way that respects their faith and culture.”
What we offer
Our Services
At Sakinah, we strive to meet the needs of our community through accessible, compassionate, and culturally aware mental health support.
Counseling Referrals
Toll-Free Hotline
Community Psychoeducation
Scholarships
Research Projects
Our Partners
BLOGS
Our Resources
Sustenance of the Soul: What a 9th-Century Scholar Teaches Us About Mental Health Today
In the 9th century, a Persian physician and philosopher named Abu Zayd al-Balkhi wrote a book called Sustenance of the
Ancient Wisdom, Modern Practice: Islamic Psychology and Contemporary Therapy
Long before Freud or CBT, Muslim scholars were writing about the mind, the soul, and the roots of emotional suffering.
Faith as a Foundation for Mental Wellness
For many Muslims, faith is not separate from mental health – it’s woven into the very fabric of healing. When